(Tutorial video)

Information Attention Stance Tutorial

Japanese Term:

Musubidachi (MOO-SOO-BEE-DAH-CHEE)

Instructions:

This is the stance from which Basics 1 begins. Heels touch each other, with the feet turned out to the 45 degree angle. The feet should look like the letter V on the floor. The left hand is held over the right hand with the thumbs tucked behind the palms and the fingers held together.